Start your life changing journey TODAY
Start your life changing journey TODAY
At YE Training, we believe in providing a group fitness experience that stands out from the rest. Our method is designed to ensure that every participant receives personalized attention and motivation during each session.
From personal training, to small group classes and our OG bootcamps, all our programs will help your transform your body both physically and mentally. We will help you design the right gameplan that fits your lifestyle to crush your goals.
In each program, you’ll experience the elite, proven benefits of strength training, cardio, mobility, low impact, high-intensity interval training (HIIT) and circuit training to provide you with the results you’re looking for.
We are committed to help our community achieve real progress through result-driven,innovative fitness.
YE is redefining private and group fitness. With each of our programs we are committed to prioritize individual needs and ensure each body reach their full potential from the inside out.
Our team of certified personal trainers are passionate about helping our clients succeed. They will work with you to create a personalized fitness plan that is tailored to your unique needs and goals.
Our state-of-the-art facilities are equipped with the latest fitness equipment and technology, ensuring that you have everything you need to achieve your fitness goals. From strength training to cardio, we have it all.
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All of our BetterTogether classes are being streamed live or On Demand.
We understand that life can get in the way, we are here to help you manage that with flexible policies and baby-sitting area.
At YE Training, our nutritional coaching ensures you pair the right nutrition with effective workouts for optimal results.
Please reach us at ye@yetraining.com if you cannot find an answer to your question.
Better Together is a larger group set up with separate Strength days and Conditioning days. Tue/Thu/Sat/Sun are Strength, Mon/Wed/Fri are Conditioning & Core.
Sculpt Zone is a smaller group and incorporate more advance strength & conditioning machines to focus on progressive training. Each workout combines strength, core and conditioning into one workout
our clients losing on avg 12-25lbs of fat in 8 weeks if they follow our meal plan and working out at least 2X per week.
Yes. We have our 8 week nutritional coaching 6X per year. During these 8 weeks you will receive a meal plan built by our nutritionist, be part of our WhatsApp support group and get weekly check-ins with one of the coaches to measure your progress with our InBody scan (body composition scale)
Yes, YE Training offers virtual training sessions for those who prefer to work out from the comfort of their own home.
Training sessions typically last between 50 minutes to 1 hour, depending on the type of program and individual needs.
After your free trial, we will create a profile for you where you can select your package and pay with debit or credit card.
The package you selected will be on autopay on. Once you finish your last class from the package and reserved you next class it will renew automatically.
If you would like to change or cancel your package, it is very simple please contact us by text or call. We will take care without any cancellation fee.
All our packages are no commitment. this item.
Here at YE trainings, We do not charge enrollment or transaction fees. Only 4.5% service tax.
Yes, we offer a trial to anyone who wants to try our classes for the first time. Simply complete the Free Trial class form and reserve your spot to come in for your first class.
To cancel your membership, text or call us 718-603-3344 requesting to cancel 7 days before your billing day. Once you contact us, we will arrange your cancellation without any fee. Any cancelled members will be charged at current membership rates if they decide to rejoin.
If you decide to buy the packages please download our app ZenPlanner so you can reserve the classes. Reservation opens 7 days before each class. You can reserve/cancel through the app.
179-24 Union Turnpike, Fresh Meadows, NY 11365
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